Outdoor & Active
There's an old saying in China — "those who fly a kite can have a long life." Makes sense, considering spending time outside has been linked to improved physical fitness, higher levels of concentration, and better sleep. Kids who play outside laugh more than kids who don't and are more likely to be adventurous and self motivated. So go fly a kite, draw on the sidewalk, play jump rope, build a sand castle, and stop to smell the flowers at your local park!